Had a great yoga workout tonight. Was even able to do the twisting triangle (although it would be much easier if I got one of those blocks)! Wahoo! Thanks, Bob.
Way back when I watched The Biggest Loser. Then I stopped. Mostly because it made me feel bad about myself. Why couldn’t I lose 10 pounds in a week? Why was it so hard for me to lose weight but it was just flying off them?
Then I grew the hell up and realized: 1) it’s a tv show 2) all these people do is work out. That’s not to discount the amazing things they are able to accomplish while on the show, but when you’re in real life, it’s just not gonna happen.
Of course, it also takes a lot of determination.
I started watching again Season 9. There were a couple of contestants I really liked (Um, hello Sam). Season 10 was ok. But then there was Season 11. I felt a connection to two contestants in particular. They’re sisters and I see so much of myself and my journey in their stories.
Look familiar? Yeah, that’s me. Both of them. Olivia (left) started the season at 261 lbs. Hannah (right) started at 248 lbs. My current weight? About 253 lbs. My starting weight? 274. Yes, I’m down about 20 pounds but I was once down 30 lbs. I’ve been pretty stable around my current weight for about 6 months. I need a kick in the pants. And I have these gals to thank for it.
And now… look at them! They’ve lost even more weight now and are the first pair of sisters to make it to the finale together!
I know that the rapid weight loss they’ve experienced isn’t realistic for my life (there’s no way I could lose that much weight in 5mo while working full time and fulfilling all my other commitments) but I know I can get to where I want to be just like them if I kick my butt in gear.
I had a bit of an epiphany this week which I will examine in a future post, but it boils down to this: I am my own worst enemy when it comes to weight loss. The working out regularly is no longer a problem for me (hello, just did a half marathon). It’s the food. It’s an addiction and I just need to learn what will work for me.
Olivia and Hannah, thanks for inspiring me to kick fat in the butt. Now kick some butt and win tonight!
You may have noticed this li’l graphic in my sidebar:
I signed up for the Pound for Pound Challenge, committing to lose 35 pounds. I thought this was weight you committed to lose by June but I obviously misread… so I could have pledged more but oh well.
Basically, for every pound you pledge, they will send a pound of food to a Milwaukee food pantry. Right now, Milwaukee is #9. So c’mon and join the party!