I can begin walking today. The rules: nothing more than a half mile or so. SLOWLY. Must be flat. Short strides.
Today after work I took li’l Miss Beep for a short walk around our apartment complex (there are like a bajillion buildings and it’s fairly flat).
I guess this is what baby steps are all about.
Related: my new swimsuit, goggles and swim cap arrived today. I’m like Missy Franklin’s 13-years-older, overweight twin.
For those of you wondering, this is what my swimming gear entails:
I’ll head to the pool after work tomorrow!