Remember when I walked on a treadmill at the RACC expo for 2 hours? I had a distance of 5.6 miles.
Today, I did 4.9 miles in 81 minutes.
In the past 6 weeks, I have increased my speed from 21.5 minute miles to 16.5 minute miles. I shaved off 5 minutes from my speed in 6 weeks. HOLLER.
Here’s some pictures from my walk today. It was gorgeous out. I couldn’t help but enjoy the sunshine!
If you’re viewing this blog in a reader, you’ll probably have to click through to the site to see the gallery above.