Weigh In Wednesday: Tuesday edition

I wanted to know what I was in for when I weighed in tomorrow morning. So, tonight when I was changing into my pj’s, I stepped on the scale. Imagine my surprise when I saw something there I haven’t seen in at least a year or two (probably more).

I saw…

249.8

Say what?!?

I’m in the 240’s?! Hallelujah! Let’s take a moment to savor this moment.

I have lost a total of 24.4 pounds since I began this journey way back when (January 6, 2010).

Additionally, I have lost a total of 36.5 inches… from my neck, bust, waist, gut, thighs, hips, arms, knees, calves, you name it. (And yes, because I know you’re sick jerks, if I was a boy I would measure that too).

My goal when I started working out with John (my trainer) was to be in the 240’s by the time of my half marathon in wine country. 19 days early, I’ve hit that goal. Wonder what I can do in the next 3 weeks?

Today also brings an end to my Pound for Pound Challenge. If you signed up way back when, this is what you owe:

Since January, I’ve lost 24.4 lbs. Since March 11 (official start), I’ve lost 14 lbs. I’m doing the half marathon, which is 13.1 miles. Currently, 1 GBP = $1.51 USD.

  • Heck yes £1 for each pound PLUS £1 for each mile — $40.92 USD for loss since March weight, $56.63 for loss since January
  • Heck yes $1 for each pound PLUS $1 for each mile — $27.10 USD for loss since March, $37.50 for loss since January
  • Heck yes £1 for each pound — $21.14 for loss since March, $36.84 for loss since January

I will be sending you all an e-mail tomorrow. Remember, you agreed to make the donation on my fundraising website by this Sunday, July 4. Click here to donate now. And heck, even if you didn’t take the challenge, it’s not too late. Get in on the fun and pick one of those wacky donation amounts above!

I’ve had a lot on my mind lately, including a foot sprain, new responsibilities at work, a troublesome digestive system (TMI) and some other things going on. I’ve had so much on my mind I need to purge, so expect a multitude of blogs in the next week or two.

Weigh in Wednesday: 20lbs!

It’s official.

I’ve lost 20.2 lbs since starting this journey January 6, 2010. Sure, the weight hasn’t come off as quickly as I had hoped, but I’ve kept the weight off, which is a huge accomplishment. I’ve never stuck to a nutrition and exercise plan for this long in my entire life. I’m working out 6 days a week.

I am 20% of the way there to achieving my goal of losing 100 pounds. I hope the next 20 doesn’t take as long as the first, but if it does, I’ll be ok with it. My life has changed for the better.

23 weeks ago, who’d have thought I would be just a month away from completing a half marathon?

And yet, here I am, preparing for my 10-miler on Sunday, and a 12-miler the following week.

Life is good. God is good. I’m so grateful.

Weigh In Wednesday: That’s more like it

Two weeks ago, I started working out with my trainer John. Coincidentally, over the past 2 weeks, I’ve lost 5 pounds. I weighed in at 255.8 this morning. I’ve lost a total of 18.4 pounds since January 6 (26 weeks).

Booyah.

And that my friends, is how Amy got her groove back.

Weigh In Wednesday: Welcome Back

Well, weigh in Wednesday is back. I haven’t decided if it will be back every week, but I will definitely continue to weigh in at least once every four weeks, coinciding with my monthly measurements check.

I am happy to share that in the last 20 weeks, I have lost 13.4 lbs and 27 inches. That inches number continues to amaze me.

Four weeks from tonight, I have my next 5k. My goal is to run the entire 3.1 miles – no walking. I think I can do it, too.

Weight: 260.8 | Neck: 14 | Bust: 45 | Below Bust: 38.25 | R bicep: 14.75 | L bicep: 14.75 | Waist: 41.50 | Hips: 51.5 | R thigh: 27.75 | L thigh: 28| R calf: 18 | L calf: 18.25 | L knee: 16.75 | R knee: 16.75 | total -13.4 lbs | total -27 inches

Struggles

If you’ve been reading my blog, you know I’ve been struggling for the past 6 weeks or so. The number on the scale is not changing. I am becoming obsessed with whatever that number is. And yet, the inches continue to fall off. I’ve now lost 23 inches. That’s 23 inches in 16 weeks – an average of 1.4 inches lost PER WEEK. And while the number on the scale isn’t changing, I’m trying to focus on the number that IS changing.

So, for the next 4 weeks, I’m giving up on the scale. I will not weigh in on Wednesdays. I will not step on the scale. Ok, well I might step on the scale but I’m not going to focus on that being the goal for the week. You know I’ll be honest with y’all about what is going on. But I’m taking a break from the scale for my mental well-being. It’s been too hard to see the number stay the same or go up, despite my increasing workout regiment. I know I’m not making the BEST food choices, but I’m making BETTER food choices.

I’m going to focus on what I can control – what I do with my body and what I put into my body. I’m going to re-examine my routine. I’m going to change things up. I will get through this fork in the road.

Besides, I have that whole pound-for-pound challenge, so I need to kick my butt into gear.

Weigh-in Wednesday will return May 26. Stay tuned.

Remember, you can follow my training on DailyMile!

Weigh In Wednesday: Wait, What?

So this morning I stepped on the scale, as I’ve done every Wednesday since January 6. I was nekkid, as I always am (for the most accurate reading, of course). I check my weight 3 times, as I always do, to make sure the number is accurate and repeatable.

This morning, first time the scale said 264.4. Second time the scale said 261.2. Third time, the scale said 262.6.

What. The. Heck.

I think my scale is broken.

I will have to buy a replacement scale this weekend. Any suggestions?

Weigh In Wednesday: It ain’t all peaches and cream

Yes, it’s Thursday but I’m blogging for yesterday. Get over it.

Let’s get it over with – I gained 0.2 lbs this week. I know it’s nothing – hell, half a poop or whatever – but the same thing happened last week and if you have enough weeks like that… before you know it, I’ll be back to where I started.

I’m trying to stay positive, I really am, but it is frustrating. I am trying to justify this week because I was out of town for 2 days and it’s hard to eat well when you’re not at home… and because of Easter and especially these:

Those are exactly what they look like – s’mores cupcakes. I don’t even want to know how many calories are in one of these cupcakes, but mostly because I had more than one.

Training/working out is going ok. I had a few setbacks this week – shin splints/calf/ankle pain and of course, Ms. Righty.

Overall, I am feeling better I’m just getting frustrated with my slow weight loss. I just keep telling myself, slow and steady…

Weigh In Wednesday: Life is good edition

Sometimes God completely surprises you

Just a month ago, we found out my Aunt/Godmother had been upgraded to active on the donor registry. Because there are so many people across the country needing a liver, we expected to wait a long time (2-3 years) for her to get a cadaver liver. We wondered how far Janice’s disease might progress while she waited for a liver. When her doctors spoke of the possibility of a living donor transplant, two people stepped forward to be tested to determine if they could donate half their liver to Janice so she wouldn’t have to wait so long.

Then completely out of the blue, the Mayo Clinic called my aunt last night to tell her they had a liver that was a near perfect match for her. The surgery began this morning and was completed by early afternoon. Blood and bile began flowing immediately in the new liver as soon as it was hooked up. The surgeon was very pleased with how well the surgery went. Janice did not even need to receive any units of blood or blood products which is highly unusual. She is still in Transplant ICU but may be transferred to a room in the Transplant wing as soon as tomorrow. As with any transplant patient, the next two days are crucial.

God is GOOD. Our prayers have been answered!!!

In case you were wondering, Janice is one of my family members I’m run/walking a half marathon for in July. Mile 13 is dedicated to her. She has ulcerative colitis plus the degenerative liver disease. Both are autoimmune diseases. I am so thankful God has blessed her and all of us with such a precious gift. Please keep her in your thoughts and prayers… as well as for the family of the person who died and ultimately saved her life. If you are not a registered organ donor, I urge you to consider registering and telling your family and friends your wishes. You could help save a life! In Wisconsin, you can now register as an organ donor online.

April is Donate Life month, too! Every year, people across the U.S. make a special effort to celebrate the tremendous generosity of those who have saved lives by becoming organ, tissue, marrow, and blood donors and to encourage more Americans to follow their fine example. Learn more about Donate Life Month here.

Update on my health

I had a checkup with my doctor this week to see where things were with my blood pressure and thyroid counts. The good news? My blood pressure was 128/84! I don’t have to get it checked for another 6 months. The bad news? My thyroid counts went up again so they increased my meds again. I’m honestly not surprised that my counts were high again. I have been feeling crappy again – low energy, cold – lately and I am anxiously waiting for the meds to kick in!

And now… drumroll please…

I gained .2 lbs this week (aka no change)… BUT I lost 5.75 inches in the past 4 weeks. My grand total is 12.8 lbs lost and 18.5 inches lost in 12 weeks! While I’m very happy with those numbers, I’m a little disappointed that I haven’t lost more weight in 12 weeks. I’ve been working out 4-6 days a week and have tried to be smarter with my food choices. I’ll just have to work harder!

Weigh In Wednesday

It’s Weigh In Wednesday on Thursday. I was a little preoccupied yesterday. My sister had borrowed my car and got in an accident. She’s doing fine, but my car is not. (Oh and it was NOT her fault).

I lost .6 lbs this week for a total of 11 pounds lost. Finally back on track. I was hoping for a better number, but a loss is a loss, right? Plus, I ate really poorly last week. I blame PMS. Coming up – a challenge!!

Putting on a brave face but crying on the inside

Right now I feel like jumping off the bridge anyway.


Source: http://www.flickr.com/photos/dannyman/ / CC BY-NC 2.0

But I won’t. Well not this weekend anyway.

I digress.

Tonight was the #fitmke Weight Loss Challenge kickoff and official weigh-in. And BOY did I weigh in. LIKE WEEEEEIIIIIIGHHH in. Before I post the numbers, I would like to mention the following:

  1. He made me keep my big winter boots on
  2. I’m fat
  3. I was a bit dehydrated (apparently, if you’re not well hydrated, it throws off the body fat % number…)
  4. I’m fat
  5. It was a PM weigh-in and you typically weigh more in the evening (or so I’ve been told)
  6. I’m fat
  7. I have a thyroid condition that has definitely contributed to a massive weight gain over the past year.

That said…. I weighed in at 274.2. Holy !@#($!#$%@$!#*(&! I wanted to cry, but I stayed strong. THEN, I was dragged kicking and screaming had the privilege of getting my body fat percentage taken. It was 45. I am almost HALF FAT. !@#($!@(#$$%&^%^&*%@#$!@#$. But, please keep #3 in mind.

The trainer didn’t take measurements, so I did that when I got home. My sister helped me cuz I could not measure my arms for the life of me.

I’m going to keep track of everything on the Stats page… so if you want to see the damage, click on over. WARNING: content may not be appropriate for the young or faint of heart.

What has this taught me?

I am in need of some SERIOUS changes in my life. Y’all need to keep pushing me, because all I want to do right now is to drown my sorrows in large amounts of alcohol, ice cream and deep fried goodness.

Did I ever mention I’m an emotional eater? Cuz yeah, I am.

I seriously SERIOUSLY want to give up. But I know y’all have my back (all 274.2 pounds of it) and instead, I’m going to steam some veggies. It’s time to say a big ol’ EFFFFF U to the fat.

One more thing. If we’re on a plane and it crashes in the middle of nowhere, I give you permission to eat my fat ass when I die.