I forgot to blog about it last week, but I lost 2.8 lbs in my first week back on Weight Watchers (online program). I tracked every day and never used my activity points!
This week wasn’t as good. I didn’t track Saturday-Tuesday. I’ve been dealing with some GI issues (I won’t gross you out with the details, but if it keeps up I’ll be seeing the doctor).
So, I lost .2 lbs this week, for a total of 3 lbs since re-joining Weight Watchers.
I have a crazy weekend ahead – work holiday party – and will likely be using up a lot of my extra P+. The following weekend is the Super Bowl and my Green Bay Packers are playing in it, so I foresee that being a rough weekend as well. I will just have to plan accordingly earlier in the week and make sure to get my exercise in!
I’m gonna be honest with y’all. I don’t even know what I weigh right now. My scale is whacked out. I always weigh myself 3 times just to make sure I’m not standing on it weird or anything (I weigh myself right when I wake up so I’m a zombie).
Well, today I had to weigh myself about 10 times because I kept getting such drastically different numbers. They ranged from 250.8 to 258.6. We’re gonna go with 256 for our purposes today. Mostly because the 255-258 numbers came up most often.
So, there you have it. I’ve gained about 10 pounds since August, but only a couple of them came in December, so when you think about it, I handled the holidays pretty well.
But, it’s time to fix what I undid this fall.
I am not upset by the weight gain, but am using it as motivation to kick ass this month in training and with my 31-day vegetarian challenge.
Speaking of which, things were going swimmingly until today. Mid-day I began to CRAVE a juicy hamburger with bacon. And BBQ. And Cheddar.
OMG are you salivating?
I got through the craving and tonight I made fajitas!
I wanted to know what I was in for when I weighed in tomorrow morning. So, tonight when I was changing into my pj’s, I stepped on the scale. Imagine my surprise when I saw something there I haven’t seen in at least a year or two (probably more).
I’m in the 240’s?! Hallelujah! Let’s take a moment to savor this moment.
Additionally, I have lost a total of 36.5 inches… from my neck, bust, waist, gut, thighs, hips, arms, knees, calves, you name it. (And yes, because I know you’re sick jerks, if I was a boy I would measure that too).
My goal when I started working out with John (my trainer) was to be in the 240’s by the time of my half marathon in wine country. 19 days early, I’ve hit that goal. Wonder what I can do in the next 3 weeks?
Since January, I’ve lost 24.4 lbs. Since March 11 (official start), I’ve lost 14 lbs. I’m doing the half marathon, which is 13.1 miles. Currently, 1 GBP = $1.51 USD.
Heck yes £1 for each pound PLUS £1 for each mile — $40.92 USD for loss since March weight, $56.63 for loss since January
Heck yes $1 for each pound PLUS $1 for each mile — $27.10 USD for loss since March, $37.50 for loss since January
Heck yes £1 for each pound — $21.14 for loss since March, $36.84 for loss since January
I will be sending you all an e-mail tomorrow. Remember, you agreed to make the donation on my fundraising website by this Sunday, July 4. Click here to donate now. And heck, even if you didn’t take the challenge, it’s not too late. Get in on the fun and pick one of those wacky donation amounts above!
I’ve had a lot on my mind lately, including a foot sprain, new responsibilities at work, a troublesome digestive system (TMI) and some other things going on. I’ve had so much on my mind I need to purge, so expect a multitude of blogs in the next week or two.
I’ve lost 20.2 lbs since starting this journey January 6, 2010. Sure, the weight hasn’t come off as quickly as I had hoped, but I’ve kept the weight off, which is a huge accomplishment. I’ve never stuck to a nutrition and exercise plan for this long in my entire life. I’m working out 6 days a week.
I am 20% of the way there to achieving my goal of losing 100 pounds. I hope the next 20 doesn’t take as long as the first, but if it does, I’ll be ok with it. My life has changed for the better.
23 weeks ago, who’d have thought I would be just a month away from completing a half marathon?
And yet, here I am, preparing for my 10-miler on Sunday, and a 12-miler the following week.
Two weeks ago, I started working out with my trainer John. Coincidentally, over the past 2 weeks, I’ve lost 5 pounds. I weighed in at 255.8 this morning. I’ve lost a total of 18.4 pounds since January 6 (26 weeks).
And that my friends, is how Amy got her groove back.
Well, weigh in Wednesday is back. I haven’t decided if it will be back every week, but I will definitely continue to weigh in at least once every four weeks, coinciding with my monthly measurements check.
I am happy to share that in the last 20 weeks, I have lost 13.4 lbs and 27 inches. That inches number continues to amaze me.
Four weeks from tonight, I have my next 5k. My goal is to run the entire 3.1 miles – no walking. I think I can do it, too.
Weight: 260.8 | Neck: 14 | Bust: 45 | Below Bust: 38.25 | R bicep: 14.75 | L bicep: 14.75 | Waist: 41.50 | Hips: 51.5 | R thigh: 27.75 | L thigh: 28| R calf: 18 | L calf: 18.25 | L knee: 16.75 | R knee: 16.75 | total -13.4 lbs | total -27 inches
I’m trying to figure out how the above chart translates into a 1lb weight gain. I don’t get it. I’m really struggling today. I’ve been floating between 261-263 for 5 or 6 weeks. I’ve really been cranking up the workouts and last week I introduced biking into my routine to switch things up. I really don’t want to start journaling my food intake. I REALLY don’t. But maybe I have to.
Add that to my desire to run but inability to do so and you have a depressed Amy. I have found it difficult to manage the desire to run with the realization that if I try to push too hard, I’ll screw up all my training for the half in Napa. I have to keep telling myself that it’s ok to walk. Never in my life have I WANTED to run. So this desire to run is new for me. I am having issues dealing with it, because in my life when I want to do something and I put my mind to it, I DO it. I don’t wait around for things to happen.
I’ve also been yearning to adopt a dog. Most people my age have baby fever. I have baby doggie fever. I fell a li’l in love with a three-legged cutie at the humane society. I told myself that when he would be ready for adoption, if his adoption fee was less than $250, I would adopt him talk to my landlord and beg him to let me adopt him. I mean, look at that face. How could he say no to that face? I mean, really. Isn’t he the cutest? Well, Max went up for adoption today. His adoption fee is $450. I can’t justify spending that much to adopt a dog. I certainly wouldn’t have the extra funds to provide him the life he deserves. So you could say I’m upset. I almost started crying at work today when I heard the news (I’ve been in close contact with the humane society peeps since I found out about Max and his story).
Needless to say, I’ve had better days.
Ok, well I need to stop this pity party real quick.
So this morning I stepped on the scale, as I’ve done every Wednesday since January 6. I was nekkid, as I always am (for the most accurate reading, of course). I check my weight 3 times, as I always do, to make sure the number is accurate and repeatable.
This morning, first time the scale said 264.4. Second time the scale said 261.2. Third time, the scale said 262.6.
What. The. Heck.
I think my scale is broken.
I will have to buy a replacement scale this weekend. Any suggestions?
Yes, it’s Thursday but I’m blogging for yesterday. Get over it.
Let’s get it over with – I gained 0.2 lbs this week. I know it’s nothing – hell, half a poop or whatever – but the same thing happened last week and if you have enough weeks like that… before you know it, I’ll be back to where I started.
I’m trying to stay positive, I really am, but it is frustrating. I am trying to justify this week because I was out of town for 2 days and it’s hard to eat well when you’re not at home… and because of Easter and especially these:
Those are exactly what they look like – s’mores cupcakes. I don’t even want to know how many calories are in one of these cupcakes, but mostly because I had more than one.
Training/working out is going ok. I had a few setbacks this week – shin splints/calf/ankle pain and of course, Ms. Righty.
Overall, I am feeling better I’m just getting frustrated with my slow weight loss. I just keep telling myself, slow and steady…
Just a month ago, we found out my Aunt/Godmother had been upgraded to active on the donor registry. Because there are so many people across the country needing a liver, we expected to wait a long time (2-3 years) for her to get a cadaver liver. We wondered how far Janice’s disease might progress while she waited for a liver. When her doctors spoke of the possibility of a living donor transplant, two people stepped forward to be tested to determine if they could donate half their liver to Janice so she wouldn’t have to wait so long.
Then completely out of the blue, the Mayo Clinic called my aunt last night to tell her they had a liver that was a near perfect match for her. The surgery began this morning and was completed by early afternoon. Blood and bile began flowing immediately in the new liver as soon as it was hooked up. The surgeon was very pleased with how well the surgery went. Janice did not even need to receive any units of blood or blood products which is highly unusual. She is still in Transplant ICU but may be transferred to a room in the Transplant wing as soon as tomorrow. As with any transplant patient, the next two days are crucial.
God is GOOD. Our prayers have been answered!!!
In case you were wondering, Janice is one of my family members I’m run/walking a half marathon for in July. Mile 13 is dedicated to her. She has ulcerative colitis plus the degenerative liver disease. Both are autoimmune diseases. I am so thankful God has blessed her and all of us with such a precious gift. Please keep her in your thoughts and prayers… as well as for the family of the person who died and ultimately saved her life. If you are not a registered organ donor, I urge you to consider registering and telling your family and friends your wishes. You could help save a life! In Wisconsin, you can now register as an organ donor online.
April is Donate Life month, too! Every year, people across the U.S. make a special effort to celebrate the tremendous generosity of those who have saved lives by becoming organ, tissue, marrow, and blood donors and to encourage more Americans to follow their fine example. Learn more about Donate Life Month here.
Update on my health
I had a checkup with my doctor this week to see where things were with my blood pressure and thyroid counts. The good news? My blood pressure was 128/84! I don’t have to get it checked for another 6 months. The bad news? My thyroid counts went up again so they increased my meds again. I’m honestly not surprised that my counts were high again. I have been feeling crappy again – low energy, cold – lately and I am anxiously waiting for the meds to kick in!
And now… drumroll please…
I gained .2 lbs this week (aka no change)… BUT I lost 5.75 inches in the past 4 weeks. My grand total is 12.8 lbs lost and 18.5 inches lost in 12 weeks! While I’m very happy with those numbers, I’m a little disappointed that I haven’t lost more weight in 12 weeks. I’ve been working out 4-6 days a week and have tried to be smarter with my food choices. I’ll just have to work harder!