Baby Steps

I can begin walking today. The rules: nothing more than a half mile or so. SLOWLY. Must be flat. Short strides.

Today after work I took li’l Miss Beep for a short walk around our apartment complex (there are like a bajillion buildings and it’s fairly flat).

I guess this is what baby steps are all about.

Related: my new swimsuit, goggles and swim cap arrived today. I’m like Missy Franklin’s 13-years-older, overweight twin.

For those of you wondering, this is what my swimming gear entails:

I’ll head to the pool after work tomorrow!

I never thought I’d be so excited to buy spandex

I just bought these running tights last night… in size LARGE!!! Not X-LARGE… but LARGE!!! I bought spandex and was happy about it.

I remember at the Blarney run thinking, “My goodness, there is no way in hell I will ever wear spandex running tights like Sarah…” The plan was to someday wear running tights like her. I thought someday was years away.

Seven months later, I ecstatically purchased them.

My, how things change.

My favorite running and workout gear

I am asked from time to time about the gear I frequently use/wear when running, walking, biking, etc. So I decided to pull it all together in a handy dandy list for you. I have not been compensated by any of the companies listed below. I paid for each of these items and am sharing my favorites with you, without expectation of compensation.

Techie

Garmin 305 Forerunner ($144.99 on Amazon).

One of my best investments. Easy to use. Great for biking, running, walking, etc. Keeps track of mileage, time, calories, heartrate and other factors I didn’t think I wanted to know about. There’s also a great Garmin plugin for Dailymile, so it makes uploading my workouts super easy. There’s so much more to this gear than I’ve even discovered, too! PS. I love setting up interval workouts on this thing. AMAZING.

iPod shuffle (w/lego case) ($69.99 for iPod, $13.99 for set of 4 cases)

I’ve tried using my Droid or older (larger) iPod while working out and it just gets bulky, especially in an arm band. But the itty bitty iPod shuffle is a perfect size. I clip it on my sports bra and don’t even realize its there. Fabulous.

Storage

Spibelt ($19.95 and free shipping with code ship09)

This little “small personal item” belt holds my cell phone, key, cash, ID, chews and is not bulky at all. It’s stretchy and comes in fun colors… AND there’s even SPIBelts with hooks for your race bib! It fits nicely in the small of my back and doesn’t bounce around. Usually, I forget it’s even there!

Nathan Quickdraw Plus Handheld 22-Ounce Bottle Carrier with Pocket ($16.99)

Not only does this waterbottle look cool, it’s also super handy. There is a huge pocket, perfect for my inhaler, chapstick and some chews… and I never feel like it is weighing me down when I’m being active. It fits comfortably in my hand. I haven’t tried a hydration belt yet because I don’t think I would like the bouncing water at my hips (they are big enough already, thank you very much).  The bottle is sturdy and very durable. I’ve taken a few falls with it and it only has a few scratches to show for it.

Safety

Nathan reflective SLAP bands ($9.99 for two at Sports Authority)

I finally got some reflective gear last night. First is this AWESOME SLAP BRACELET. Children of the 80’s, rejoice with me – OMG SLAP BRACELET!

Nathan Cyclist Ankle Bands ($6.99 for two at Sports Authority)

These are technically for cyclists, but I really wanted to have reflective gear on my ankles and wrists… so the cyclist velcro bands are PERFECT. Did a test run last night and both the ankle bands and the slap bracelet worked great!

BodyGlide ($5.99)

BodyGlide is a godsend. It keeps your business from chaffing and is easily applied with a deodorant-like applicator. Worth every penny. I use it even when I am not working out. As a woman, I’ve found it to be invaluable when wearing skirts/dresses! No more inner thigh chaffing!