This shall forever be known as the leg where Amy almost died.
I ran this leg on about 20 minutes of sleep. Yeah you read that right. 20.minutes.of.sleep. I was able to rest but only got about 20 minutes of actual sleep.
For the record, I do not recommend running 4 miles on 20 minutes of sleep when you have already ran 9 miles in the past 18 hours.
I did absolutely everything wrong prior to this run. I didn’t hydrate properly. I didn’t eat much. By 2am, we were exhausted and the thought of eating anything made me want to throw up. I knew I’d be relying on muscle memory and mental strength to pull this run off.
I got the slap bracelet from Marty and headed off in the misty fog for my final 4 miles through the City of Racine. The roads were quiet (it was 5 a.m. on a Saturday, after all) and I only encountered a handful of other Ragnar runners during this leg of the race. Most of the runners who did pass me looked about as good as I felt, which isn’t saying much. I saw (and did) much more walking on this leg of the race than any other. We were all running on empty. My legs felt like cement blocks. I had to will my legs to move. I walked more during this leg than the previous two legs combined, but I was still able to beat my pace goal for the race (and my recent half mary PR pace).
The course took us past the zoo and along the lakefront. I can’t tell you want a relief it was to see Lake Michigan! Yay! I’m almost done! I’m going to die! Wooot!
I couldn’t even tell you half the things I thought about during this run. I don’t remember. It was an out of body experience.
When I finished and passed off the bracelet to Matt J. I stopped dead in my tracks and bent over to catch my breath and stretch my hamstrings. Jordan H. put out his hand to give me a high five and I think I said something like, “I’m sorry, I can’t touch you right now.”
I couldn’t move. I needed to build up the mental strength to walk to the van. Tracey G. and Rochelle told me I looked so pale that they were afraid I was going to pass out or throw up.
I walked down the hill towards the van and made my dad take a picture of me. I have yet to see this photo, but I can assure you that it won’t be pretty. But it will probably be a favorite of all my race photos.
I got to the van and fell face first into the first row of seats (we had a 15-passenger van for the 6 of us plus driver). I passed out in that seat for at least an hour. I don’t really remember much. I know I told Tracey G. that I wasn’t able to move to send her off on her next leg and I also missed her passing things off to Anthony M Van H. for his last leg. At some point, the team stopped at McDonalds for some breakfast and I was able to talk long enough to ask my dad for a Sausage McMuffin with egg. He gave it to me and I ate it from my face in the seat position. I’m completely serious. I only turned my face far enough to eat the sandwich and only used my right had to open the package and feed myself. I was that exhausted.
The food helped revive me from my runner’s coma and I came to enough to wrap a blanket around me and cheer on Anthony M Van H. when he finished his final leg and passed things off to Jordan H. I was back to (almost) normal to see Rochelle off and meet up with the rest of our team at the final major exchange in Zion, Illinois.
Start Time: 5:10 am
Goal pace: 16min/mile
Splits: 15:17, 16:35, 15:47, 12:46 (.85mi 15:05 pace)
Average pace: 15:42
Total time: 1:00:23
Finish time: 6:10 am
Total distance: 12.82mi
Total time: 3:13:06
Average pace: 15:03
Goal pace: 16:00
Note: Read the rest of my Ragnar Journey here.
Note #2: This post will be updated with photos as soon as I can steal them from my dad!