Well. Today I was going to go for a run, but my body said “hells to the no.” I woke up this morning feeling nauseous but I’ve been feeling queasy for a few days so I thought nothing of it. Then, mid-morning I got all the warning signs of a migraine headache. I knew I had about 60-90 minutes before it would knock me unconscious so I finished up what I was doing at work and drove home. I turned all the lights off and slept for a good 4-5 hours. I’m still feeling the after-effects, but it’s nothing I can’t handle. But I’m still nauseous. Good times. Nothing half a bottle of Tums can’t cure.
So basically, today I’m using up one of my rest days for the week. Blergh. It sucks to do that on the first day of the week!
Here’s a recap of Week 1’s training log on Dailymile:
Thanks to Kelsey and Ashe, my top motivators for the week. 😀