Red sauce 60 minutes pre-run = omg hell

Had another great Team Challenge mid-week group run tonight. For the first quarter mile, Jodi and I stuck with Rochelle, Karla and Kevin… but after 5 minutes, we dropped back (they were going between 10:30-12min pace and that was pushing it for me for extended periods of time).

Jodi and I alternated running a quarter mile and walking a quarter mile for the first mile. Our split was 15:20ish. Unfortunately, this is where things went down hill for me.

You see, today I had time to make another batch of homemade tomato sauce with goodies from my garden. I spent more than 2 hours making the amazing sauce (fresh tomatoes, red pepper, garlic, onion, basil, italian sausage… shall I go on?) and couldn’t resist having some for dinner before the group run.

Note to self: NEVER EVER EAT A BIG MEAL BEFORE A RUN, NO MATTER HOW HUNGRY YOU ARE.

During the first mile my stomach started gurgling and its contents sloshed about.

By the 1.25 mi mark I told Jodi to go on without me. I wasn’t gonna be able to keep running. I thought I was going to puke.

About mile 1.6 (just about a tenth of a mile from the Lake Park Bistro stairs), I had a different kind of tummy rumble. You know, the I-don’t-have-to-puke-I-have-to -oh-crap-get-to-a-bathroom tummy rumble. I started running and was honestly worried I would either puke or shit my pants. Or both.

I made it that last tenth of a mile. But then I had the stairs. Those were brutal.

I wanted to scream.

I wanted to cry.

I wanted a toilet, damnit.

I got to the top of the stairs and luckily made it to the bathroom.

Aren’t you glad I shared this story?

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